The most challenging aspect of healing is the emotional journey you undertake. You cannot escape what is or was. You must face the most ruthless parts of yourself. Gaze into the eyes of the battered alternative versions of yourself, even when you’d rather not.
Above all, you need to confront your imperfections, recognizing that you carry scars that may not be pretty. These experiences have influenced you in diverse ways, both positive and negative. However, you persist, whether it involves shedding tears or finding joy when it seems impossible. Remember the times you thought you wouldn’t escape the shadows? Look at where you are now. Observe your resilience.
No one ever promised it would be easy—only that it would be worthwhile. I want to remind you of your worth, even when you haven’t seen the sun in days, and you feel like you have nothing left to give. It’s okay to cry and purify your soul when needed, but don’t ever think for a moment that your tears signify an end. Instead, this is your new beginning. It starts your journey to becoming a better version of yourself. Take a moment to remember that I love you, I see you, and I feel your presence, even when the world seems to overlook you, leaving you feeling abandoned. I love you, I see you, and I feel you.
You are incredible, and you will overcome this challenge. Smile, baby, not as a mask for others but as a true expression of your happiness and desire to heal and thrive. Embrace your imperfections with pride; they reflect your journey and growth. Take pride in who you are, what you can achieve, and how far you have come. Your inner light should never be extinguished by the struggles life presents.
Embrace your grief; it carries strength in vulnerability, beauty in change, and energy in freshness. Rebirth doesn’t require dying and rising again. Often, it’s about releasing the traumas that shaped us and embracing who we were always destined to become. I understand that some days can feel overwhelming, while others may offer relief, but you can navigate this. Keep pushing forward—hold your head high. Take a breath, and if you find yourself still today, honor your body’s need for rest and spend the day breathing.
Avoid drowning in your emotions. Resist the pressure of societal norms that impose beliefs misaligned with your true self. Choose the path that genuinely suits you rather than the most comfortable one. We often seek solace in dysfunction, so navigate your journey purposefully and focus on healing with intention. I care for you, even when you struggle to love yourself.